Mind & Wellbeing

Latest Articles

Blink: The Power of Thinking Without Thinking

Blink is a book about how we think without thinking, about choices that seem to be made in an instant–in the blink of an eye–that actually aren’t as simple as they seem. Why are some people brilliant decision makers, while others are consistently inept? Why do

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The Creative Act – A Way of Being

“I set out to write a book about what to do to make a great work of art. Instead, it revealed itself to be a book on how to be.” —Rick Rubin Many famed music producers are known for a particular sound that has its

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Rest: Why You Get More Done When You Work Less

Alex Soojung-Kim Pang examines the problem of overworking and the diminishing returns it brings. The book presents a solution by highlighting the importance of rest and downtime in achieving greater productivity and creativity. By exploring the science and stories behind the power of rest, readers

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Breath: The New Science of a Lost Art

James Nestor reviews the problem of our modern-day breathing habits is explored. Nestor offers a solution by delving into the science and art of proper breathing techniques. Discover the transformative power of conscious breathing and learn how to optimize your breath for improved health, mental

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Building a Second Brain

Tiago Forte addresses the problem of information overload and scattered thoughts. The book offers a solution by introducing a systematic approach to capturing, organizing, and utilizing information effectively. Discover how to leverage digital tools and techniques to create a personal knowledge management system that enhances

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