Stolen Focus: Why You Can’t Pay Attention and How to Think Deeply Again

Author: Johann Hari Genre: Creativity & Knowledge Work, Mind & Wellbeing, Non-Fiction Publisher: Crown Published: January 24, 2023 ISBN: 0593138538 Pages: 368 Buy Now

Description:

Johann Hari undergoes a fascinating disconnect from the Internet in 2019, leading him to a series of observations on the impact of online usage on our brains. Hari presents a series of 12 possible ways to improve your focus. Learn why you can’t pay attention and how to think deeply again.