Rest: Why You Get More Done When You Work Less

Alex Soojung-Kim Pang examines the problem of overworking and the diminishing returns it brings. The book presents a solution by highlighting the importance of rest and downtime in achieving greater productivity and creativity. By exploring the science and stories behind the power of rest, readers can learn to optimize their work-life balance and unlock their full potential. Discover how embracing rest can lead to increased efficiency, innovation, and overall well-being in “Rest: Why You Get More Done When You Work Less.”