Mind & Well-Being

Latest Articles

#45: Mindfully Pondering Duality

Returning to Non-Dualistic Living I’ve spent a lot of time thinking and reflecting over the last few weeks, contemplating the total solar eclipse and my more recently nomadic lifestyle. I spent the week in Cabo for a friend’s wedding, and haven’t had time to write

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#27: The Power of Writing Protocols (Worldbuilding 1)

A Writing Protocol To Permanently Lower Stress Levels Writing has been proven to have the power to permanently lower stress levels 🤯 As someone who writes daily, I am not surprised at this power. That said, I am surprised at the protocol (workflow) that brings

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#26: Developing Intuition (Retraining Instinct)

Learning To Respond Instead Of React News of the Week (Intro to Worldbuilding) I am excited to announce the launch of Worldbuilding, the practical portion of Recalibrating. More doing, less thinking. Worldbuilding is like a sub-plot or storyline within the overall story that is Recalibrating.

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#20: The Spiralling Stages of Change

Building On Experience & Knowledge Welcome to Recalibrating! My name is Callum (@_wanderloots) Join me each week as I learn to better life in every way possible, reflecting and recalibrating along the way to keep from getting too lost. Thanks for sharing the journey with

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#19: Learning, Not Looping

Transforming The Self Through Cyclic Change Welcome to Recalibrating! My name is Callum (@_wanderloots) Join me each week as I learn to better life in every way possible, reflecting and recalibrating along the way to keep from getting too lost. Thanks for sharing the journey

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#17: Esteem Growth

How We Cyclically Develop Confidence Welcome to Recalibrating! My name is Callum (@_wanderloots) Join me each week as I learn to better life in every way possible, reflecting and recalibrating along the way to keep from getting too lost. Thanks for sharing the journey with

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#15: Anti-Flow

The Hidden Plots Impacting Your Life Welcome to Recalibrating! My name is Callum (@_wanderloots) Join me each week as I learn to better life in every way possible, reflecting and recalibrating along the way to keep from getting too lost. Thanks for sharing the journey

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#13: Self-Awareness and Story

Comfort in Constant Change Welcome to Recalibrating! My name is Callum (@_wanderloots) Join me each week as I learn to better life in every way possible, reflecting and recalibrating along the way to keep from getting too lost. Thanks for sharing the journey with me

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#10: Automating Self-Regulation

Learning to Solve Future Problems, Now Welcome to Recalibrating! My name is Callum (@_ wanderloots) Join me each week on my journey to better life in every way possible, reflecting and recalibrating along the way to keep from getting too lost. Thanks for sharing the

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#5 Intuitively Onwards, Inwards, and Upwards

Procrastination, Emotional Regulation, and Intuitive Creation Systems In this entry, I discuss how to break the loop of procrastination and overthinking. The goal is to recognize when I am in a loop, going in circles. By taking a mindful moment, I can reassess the situation

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